Ramsey Performance Training (RPT), one of the best "Off Season" conditioning programs for athletes, is located in the heart of Middle Tennessee. The program, founded by Lamont Ramsey over 20 years ago, began as a means for Ramsey to train sons, Jamal and Jalen, to improve their athletic abilities. Since that time, many of the top youth, middle school, high school, college and pro athletes from the area have trained with him, making him highly respected and sought after. He maintains a constant waiting list of athletes hoping for the chance to come out and work with him. His program is notable, but understand, it is no easy walk-on effort. In order to become a member of this exclusive ...